Dealing with stress!!

we all know when life gets stressful it gets more stressful... today I am feeling torn and ripped apart.  I know how to prioritize but I just want to get it all done and be finished.  So, what to do?

take a step back and a deep breathe.  Get into a comfy, but not too comfy, pair of jeans and start somewhere. I am trying to do the worst task first so that it will be all down hill from there.  Whoops, my daughter just called,  so had to stop and focus on that.  That is one of the most important parts of work/life balance.   Pay attention to what your priority is.   Even in writing this blog I stopeed 3 times to check my blackberry and all 3 times it was junk mail!!

Focus, Focus, Focus!!